Playing catch ups since I have been away... last week I came up with a short term challenge that will help me lose weight, focus my attention away from work and give me some me time - which I am needing at mo... plus I could walk out looking amazing. The 30 day challenge is 90 mins each day of bikram (yoga in sauna) - a challenge begins early April... going on Wednesday night to see if I like and am up for it :)
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